5-Day Detox

A 5-Day, Real Food Detox to Help You Reset, Feel Great and Have More Energy

(And your clothes will fit better too)

You’ll love my 5-day detox if you’re experiencing any of the following:

  • Excess belly fat
  • Sugar and salt cravings
  • Blemishes, breakouts and other skin conditions
  • Brain fog
  • Low energy or mid-day energy slump
  • Feeling tired when you wake up

My 5-day detox is gentle yet highly effective:

  • You’ll be eating a whole-foods based diet with vegetables, whole grains and some lean proteins.
  • You’ll get a TON of support from me and your fellow detoxers via our members-only support group.
  • I’ve created a detox handbook and easy-to-prepare list of recipes for breakfast, lunch, dinner and snacks.
  • I’m committed to your success. I’ll be there to support you, answer your questions and tweak the program so it works for you.

What you’ll get with the 5-Day Detox:

  • Dozens of recipes to support your body’s natural detox processes.
  • Two live training calls taught by me on everything you need to know to detox AND on how to transition out of the detox.
  • A daily protocol with step-by-step instructions on what to do and when to do it.
  • A 20-minute strategy session with me to determine your next steps once you’re done with the detox.



Have any questions, just send me an email and I’ll get back to you ASAP.

Jennifer Redmond is a Certified Integrative Nutrition Health Coach.

Her clients create new habits that lead to the creation of health and balance, and benefit from the tools, information and support a one-on-one coach provides.

Here’s what participants of my detox had to say:

“This has been a great week and a great community. I have more energy, my mood is better … and I’ve had no heartburn at all this week.”

“I’ve started weight loss regimens several times over the last few months and this week is the first time I feel truly motivated and feel like it will stick!”

“Having done this detox has made me so much more aware of how much sugar I consume and how I don’t actually need it. And I’m also reevaluating how much gluten I eat. Thank you Jennifer.”

“Loved the Detox. I noticed a huge difference in my energy level, my sleeping, and most importantly what I put in my mouth. “

Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.

Copyright © 2020 Jennifer Redmond | All Rights Reserved