I get it. You’re stressed out, frustrated and exhausted.

This isn’t the way you thought it would be.

Suddenly you’re defined by what your uterus or fallopian tubes or ovaries can and can’t do.

You’re defined by whether you’re getting your period and how your hormones are behaving.

Starting a family is portrayed to be the happiest time of your life.

Perimenopause is portrayed to be an amazing transition to an empowered, “I don’t give any F’s” time in your life.

Each feels like anything but.

Jenn Redmond standing in a cobble stone street

I’m Jennifer Redmond, and I’m here to help you feel deeply supported, confident and healthy, helping you navigate this challenging time.

You can move beyond a diagnosis that makes you feel disempowered, into wellness and wellbeing.

I’ll prepare you with the right tools that will allow you to take control of your fertility or your perimenopause to place the power back into your own hands.

The first step is understanding that it’s more than just your hormones and reproductive organs we are talking about here. We are talking about your physical and emotional well being.

When you acknowledge that you have to nourish yourself (in all areas of your life) we see magic happen and women’s lives transform.

As a former fertility patient and with more than 17 years in the fertility space and experience writing and editing thousands of articles on women’s reproductive health, I’m equipped and eager to support you. I’ve supported so many women through their struggles with fertility and perimenopause.

Hormonal health means whole body health.

I feel so lucky to be able to work with Jenn as my health coach. She’s so warm and authentic while being organized and direct! I came to her to work on developing mindfulness while creating healthy and effective lifestyle changes and my stress levels have dipped dramatically since becoming more focused! I can be completely genuine and honest and instead of putting me down when I don’t hit my goals, she always finds a way to help me figure out what’s going on and how I can adjust to be more effective. I can’t wait to see how my progress continues to evolve and I owe Jenn so much for her patience, accountability, and support!
Carolyn K.

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Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.