Jennifer Redmond
An Integrative Approach to Your Fertility Journey
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3 Dietary Changes to Boost Fertility
I’m Jennifer Redmond
I’m an integrative nutrition coach and fertility expert who has worked in the fertility field for more than 15 years. I’m also a former fertility patient. I’ve helped many women just like you take a 360° view of their wellness to boost fertility and feel deeply supported in the process.
My coaching philosophy stems from my belief that fertility is more than your reproductive system.
In the Empowered Fertility 4-month, 1:1 coaching program, I support you personally every week to boost fertility, break free of overwhelm and help you develop habits that support your journey to motherhood.
There’s a reason that infertility is often compared to a roller coaster ride. You’re not the only one going up that hill, but your experience is solitary and unique. It’s an uphill climb. You’re up, you’re down, there are twists and turns. There might be some screaming involved. It kind of f*cks with your head.
I work with you to boost fertility, reduce stress and feel in control.
I work with women who want to prep their bodies and minds for conception – women who are often sick and tired of trying and are willing to give a holistic approach a chance. I’ll help you improve your biochemistry and with it your energy levels, fertility, overall health and outlook on life, personalized to your unique needs.
Recent Posts
This Fruit Has the Highest Level of Pesticides
Strawberries are at the top of the list when it comes to pesticides in produce. Each year, the Environmental Working Group (EWG) compiles the Clean 15 and Dirty Dozen lists to help you choose...
I’ve challenged myself to a 30-day reset
This past month I’ve been feeling pretty down. I’m so over the cold weather and not enough sun. I’ve been really missing my sweet dog, Evie, who died at the end of October. I miss my friends ...
Kayla’s Transformation. (Hint: It was life-changing)
My remarkable client, Kayla, has PCOS. She started working with me to prep for IVF after failed IUI cycles. She put in the work, and It’s been wonderful to see how she has transformed. I asked he...
When fertility treatment didn’t go as planned
I know first-hand the sadness and disappointment you may be feeling after a failed fertility treatment cycle. I would have loved to have had someone help me navigate those uncertain times. Here’s...
Eat food, not too much, mostly plants*
A diet rich in vegetables and fruits is shown to prevent or reverse many illnesses. And when you’re trying to get pregnant, eating more plant-based protein rather than animal protein has been sho...
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Want to know more about working together?
My programs are by application only because I want to make sure we’re a good fit to work together. That’s really important to me, which is why I don’t have a buy-now button or pricing on my website. To explore working together, apply below. I will review your application within 24 hours and if we are a fit, I’ll touch base so we can schedule a call.
Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.
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