Are you feeling stressed, anxious, or even depressed on your journey to conceive? You’re not alone. Many women experience the emotional roller coaster that comes with trying to get pregnant.
One of my clients, Stephanie, shared a powerful story about her experience before taking a more natural and holistic approach to her health and fertility. Here’s what she had to say:
“I was having a difficult time coping with the incredibly stressful situation that infertility treatments are. I wasn’t managing the stress, anxiety, and depression that comes with it properly.”
Just like Stephanie, many women feel lost and unsure how to navigate the emotional toll of trying to conceive.
“I wanted to learn tools to manage my health inside and out in hopes for a successful FET! Jennifer provided tools to manage the situation better via meditation, breathing, exercising, healthy foods, and staying grounded. She provided a safe and non-judgmental space to talk out stressors and issues I was having.”
The outcome? Stephanie reported:
- Reduced Stress and Anxiety: She felt lighter and more empowered to face the challenges of fertility treatments.
- Improved Emotional Control: She learned to manage the lack of control inherent in the process.
- Greater Confidence: She felt better equipped to be a strong patient advocate for herself.
“Previously, I went into every cycle, test, procedure, appointment with obsessive thoughts and anxiety. Learning to stay grounded and manage the lack of control has helped me be a better patient!”
Here’s what Stephanie wants you to know: “The program works if you do the work! Nothing is magic, but if you really want to feel better mentally and physically, Jenn can get you there!”
Would you like to feel more in control of your health and fertility journey? I offer a complimentary Fertility Support Session where we can discuss your unique situation and start co-creating a plan that’s unique to you.
Click here to schedule your free call today.
In the meantime, I’m sending you so many good thoughts.
xo,
Jennifer