Blog Categorie

Category: Infertility
What’s the Deal with Gluten?

What’s the Deal with Gluten?

Gluten is a protein found in wheat, rye and barley. It helps bind foods.  Gluten sensitivity (non-Celiac gluten sensitivity or NCGS) can cause a lot of reactions including inflammation and hormonal imbalances. Chronic inflammation is linked to infertility, PCOS,...

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Support for Black Women with Infertility

Support for Black Women with Infertility

Black women are twice as likely to have infertility as white women, twice as likely to say they are not comfortable discussing infertility and less likely to seek infertility treatment. Fortunately, there are many organizations providing support and resources. Here...

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This Really Works

This Really Works

Fill in the blank: I’ve been really ­­­­­__________ the last couple of weeks. That’s what I asked my readers to do. And here’s what they said: anxious, angry, sad, pissed, on hold… It’s hard to navigate those when your routine is upside down, you’re social distancing...

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Getting Clear in the New Year

Getting Clear in the New Year

Each New Year’s Day I set an intention for what I want to invoke in the new year, and what I want eliminate that no longer serves me. I think about it and think about it well before the first, and narrow my focus as the day approaches. I take into account the prior...

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The Great Pumpkin

The Great Pumpkin

Just to be clear, this is not a blog post about pumpkin spice lattes. It is a blog post about why we should be eating more pumpkin this fall. Confession: the pumpkin I got in my CSA share is currently on my mantle doubling as holiday décor, but this weekend I’m going...

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