It’s Monday, and many of us are fueling our morning with a cup of coffee. But if you’re trying to get pregnant, you’d be wise to reduce your caffeine intake and ultimately eliminate it. Caffeine activates the adrenal glands, two small endocrine glands that regulate...
Here’s another reason to eat organic if you’re trying to conceive. There’s solid evidence that eating fruits and vegetables with high pesticide levels is associated with a reduced chance of having a baby with fertility treatment. Women with the highest pesticide...
I recently had the pleasure of meeting Dr. Walter Willett, a researcher at the Harvard School of Public Health, and author of “The Fertility Diet.” His groundbreaking research provides strategies for overcoming ovulatory infertility through dietary changes. These...
I guess I’m what you would call a “foodie.” My favorite shopping is grocery shopping, my Instagram is flooded with food pictures and I geek out at farmer’s markets. As the days turn cooler I leave my smoothies and kale salads behind. I start steaming and sautéing,...
Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.
Copyright © 2023 Jennifer Redmond | All Rights Reserved