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Category: Lifestyle
Your Lack of Sleep is Impacting Your Fertility

Your Lack of Sleep is Impacting Your Fertility

Truth: Your lack of sleep is impacting your fertility. I was on a fertility webinar recently and I got a question from a woman who wanted to if her her sleep was impacting her fertility, and I’ll bet she’s not the only one who's wondering this. Maybe you are, too? The...

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Higher Pesticides, Lower Fertility

Higher Pesticides, Lower Fertility

Did you know that women who ate more than two servings of high-pesticide fruits and vegetables each day were 18% less likely to become pregnant, and 26% less likely to have a live birth than women with less exposure to pesticides according to a study published in...

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Daylight Saving Time

Daylight Saving Time

Sunday, March 10, at 2am, we “spring forward” – our clocks move ahead an hour for Daylight Saving Time. And as a result, we get more sunlight later in the day. Hooray for that! Here in the Northeast sunrise will move from approximately 6am to 7am and sunset will move...

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Green Juice in Your Blender

Green Juice in Your Blender

It’s National Green Juice Day! I have no idea when National Green Juice Day began (does it matter?) but I am ALL IN! Green juices are high in antioxidants and phytonutrients, both of which help the body get rid of free radicals and other potentially damaging toxins....

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