This is what my client, Kayla said: “There is an overwhelming amount of information out there about fertility diets & what to do during fertility treatments. Working with Jennifer made that all manageable.”
She’s right. There IS an overwhelming amount of information.
One goal in working with you is to help you make sense of that information and incorporate what’s going to work for you in a very do-able way.
Things like:
- Review what you are currently eating, and how that is/isn’t supporting your fertility goals. (BTW, this is a judgement free zone – we’re just gathering info here.)
- Look at what might be missing from your diet.
- Learn how to easily incorporate nutrients that YOU need.
- Learn how to meal prep in a way that works for your busy schedule.
- Support egg quality, PCOS, fertility, IVF, or your unique situation.
Ditch sugar and fast food cravings.
We’ll also look at other ways you can get nourishment. It’s not all on the plate.
Want to learn more about working together? Schedule a call. I’d love to chat with you.
xo,
Jennifer