by Jennifer Redmond | Mar 22, 2026 | Fertility, Health coaching, Infertility, Nutrition
I know there’s so much noise out there about whether what you eat actually makes a difference when you’re trying to conceive. You’ve probably gone down a Google or AI rabbit hole and come out more confused than when you started. I get it. So...
by Jennifer Redmond | Mar 15, 2026 | Fertility, Fertility treatments, Health coaching
I hear a version of this from almost every woman who comes to work with me: I was doing everything I could think of – watching what I ate, trying to manage my stress, pushing through. But it never felt balanced. It never felt like enough. That was Kendra....
by Jennifer Redmond | Mar 4, 2026 | Fertility, Health coaching, Nutrition
Happy March 4th! Did you know today is the only day of the year that’s also a gentle push? I think the calendar might know something we don’t. In last week’s panel discussion, many in my community spent time together mapping out a 90-day fertility roadmap, and I...
by Jennifer Redmond | Feb 13, 2026 | Fertility, Fertility treatments, Lifestyle, Nutrition
If you’re trying to get pregnant and wondering why it hasn’t happened yet, I want you to hear this first:You didn’t miss something obvious.You just need a plan. Many women we work with fall into one of these categories: Unexplained infertility Low AMH or confusing lab...
by Jennifer Redmond | Feb 9, 2026 | Fertility, Health coaching
Valentine’s Day can be sneaky. You’re going about your day and suddenly there are hearts and boxes of chocolates in the drug store, emails about romance and reminders to celebrate love. And it can stir up things you weren’t expecting, or things you were hoping not to...
