by Jennifer Redmond | Oct 1, 2025 | Fertility, Health coaching
Welcome to October! It’s a little chilly here north of Boston; I’ve got a blanket on my lap early this morning as I write this post. I’ve been thinking about how fall has a distinct rhythm. And I’m curious – as the season shifts, and your...
by Jennifer Redmond | Sep 19, 2025 | Fertility, Health coaching
If you’ve ever felt confused about what to eat to support your fertility you’re not alone. There’s so much conflicting advice out there – do this, don’t eat that – it’s overwhelming. Here’s my top advice: Food is your first line of fertility support. What...
by Jennifer Redmond | Sep 18, 2025 | Fertility, Health coaching
This weekend I attended a fertility event where the keynote speaker, a fertility doctor, said: “Wellness and nutrition are the foundation of successful fertility treatment.” It’s not news to me (3 out of 4 of my clients get pregnant) but for many women it’s the...
by Jennifer Redmond | Sep 2, 2025 | Fertility, Health coaching
When you’re in the middle of a fertility journey, it can feel like life is on pause. Every cycle, every appointment every result becomes the center of your world. It’s overwhelming, exhausting and sometimes numbing. That’s exactly how my client, Kayla, once felt:...
by Jennifer Redmond | Aug 12, 2025 | Fertility, Fertility treatments
For so many women, the fertility journey begins with hope, determination and a belief that fertility treatment will eventually deliver a child. But for some, there comes a point when the treatments, the waiting, and the heartbreak start to feel heavier than the hope....
