This is probably the most important thing I’ve ever said: your fertility is more than your reproductive system
Yet, the foundations of fertility and wellness are often overlooked when you’re trying to conceive.
I get it, your GYN or RE is taught to focus on your uterus, ovaries, fallopian tubes and eggs. And your fertility is SO MUCH MORE.
You are so much more than your fertility diagnosis.
That’s why you deserve to:
- Eat the foods that best support your health and fertility and take a break from those that don’t
- Manage and reduce stress and overwhelm which is often part of the fertility journey – but doesn’t have to be
- Incorporate lifestyle changes in a meaningful but very doable way, to support fertility and pregnancy.
“I came out of this program a better person. I can look at friends going through infertility and see how different my journey is as far as managing the stress and anxiety of it all. I know how to nourish my body with food. The tools I’ve learned to use to help my mental health have been amazing. Learning how to use meditation and journaling to process my emotions has had a huge impact on me compared to my past cycles. I just see such a difference in myself and it’s an amazing feeling.” – Kayla, former client and new mom.
Let’s explore what working together might mean for your fertility journey. Schedule your Fertility Deep Dive Strategy Session.