A reset can be a really great tool to fine-tune your eating and exercise habits and help you upgrade your hormonal health!

That’s why I want to invite you to join me for my 14-Day Reset.

Here’s the scoop:

  • This group reset will be 14 days, from February 19 – March 3.
  • This reset is whole foods based, meaning you’ll be eating lots of fruits and veggies, whole grains, and lean proteins. You won’t go hungry, I promise.
  • We’ll be joined by a fitness trainer and sports performance coach who has created exercises to support, not deplete, you during the reset and beyond.

When you sign up, you’ll get:

  • A sample meal plan and delicious recipes, so you’ll know exactly what to eat at every meal
  • A proven protocol that can help you drop weight, sleep better and get more energy in just 2 weeks, and honestly, you’ll likely see improvements even sooner
  • A fitness planner
  • A pre-reset training call where we’ll walk you through what we’ll do and what to expect, plus you’ll be able to ask any questions you have
  • Tons of support from me and from the reset community via a private messaging app

If these dates don’t work for you, you’re welcome to sign up for the reset anyway and do it on your own. Email me if you need support!

I know that making changes can feel hard and scary. That’s why I created my 14-day reset system – because I want you to be part of a reset that feels doable and potentially even fun.

If this sounds like something you need, you can sign up right now.

Let me know if you have any questions. I hope you can join us.


p.s. Here’s what Josefina had to say about the reset, “It taught me a lot about nutrition and empowered me to make better choices. It helped me recognize eating as nourishment for the body & mind and removed the guilt imposed by restrictive diets. I recommend it to anyone looking to learn practical ways to be more mindful about nutrition and exercise in combination with a busy multi faceted life.”

Sign up now.


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