by Jennifer Redmond | Dec 31, 2024 | Fertility, Perimenopause
As 2024 draws to a close, I encourage you take some time to reflect on the year you’ve lived and to envision the one you’re about to create. Whether you’re navigating fertility challenges or the ups and downs of perimenopause, this week’s podcast episode...
by Jennifer Redmond | Dec 24, 2024 | Fertility, Holidays
Winter holidays can amplify hard feelings related to family building, so I was excited to invite Kate Weldon LeBlanc onto the podcast to talk about support during the holiday season. Kate is the executive director of AllPaths Family Building, a New England non-profit...
by Jennifer Redmond | Dec 20, 2024 | Fertility, Infertility
In this episode of the Cycles and Seasons Podcast, I talk with my colleague and friend, Kerry Hinds, the owner and founder of Fertile Body Yoga. It’s a wide-ranging and great conversation about self-care, in the form of yoga, when you’re trying to conceive...
by Jennifer Redmond | Dec 17, 2024 | Perimenopause
In this episode of the Cycles and Seasons podcast, Menopause 101, I explain what exactly is going on in our bodies during perimenopause and menopause. I want to empower you to understand the signs and symptoms so you can support your hormonal health. Key topics...
by Jennifer Redmond | Nov 26, 2024 | Fertility, Holidays
When I was trying to get pregnant, the holidays were a mixed bag – I wanted to feel festive and I felt guilty that I didn’t. And yet, I love big family dinners and putting up the Christmas tree and holiday traditions. So I needed to figure out what was going to...
