It’s not your fault

Jul 19, 2022 | Fertility

That’s #1 thing I want you to know if  you’ve had a failed or canceled fertility treatment cycle: It’s not your fault

My best tips on managing it: 

  1. Grieve the loss you are feeling and experiencing.
  2. Take care of yourself physically. What will nurture you at this time?
  3. Take care of yourself emotionally. Find support: family, friend, support group, therapist or counselor.
  4. Lean into the tools that gave you support and hope during the journey. Journaling, visualizations, meditation, affirmations and breathing exercises can help you process feelings, manage stress and feel grounded.
  5. When you’re ready, review your cycle with your fertility doctor. Brainstorm a list of questions to ask, including what might have gone wrong this cycle and what might increase your chances of success if you choose to do another cycle.
  6. When you’re ready, plan next steps and determine if that includes a second opinion, another treatment cycle or more time to figure out your options.

I help women feel empowered during all stages of their fertility journey.  Want to talk about what that would look like for you? Schedule a call.

Copyright © 2022 Jennifer Redmond | All Rights Reserved

Jennifer Redmond Submark Peony

Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.

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