Perimenopause after infertility

Sep 22, 2022 | Health coaching, Infertility

Perimenopause after infertility has its own unique set of challenges. This time can be really triggering. And no one is talking about it!

So I was thrilled to discuss perimenopause after infertility on the Menopause Made Easy podcast with Dilyana Mileva. 

 We talked about 

  • What makes perimenopause after infertility unique and uniquely challenging.
  • How women can manage the emotional aspects of perimenopause after infertility.
  • How nutrition can help physical symptoms of perimenopause.
  • How nutrition can help the emotional symptoms (depression, anxiety, mood swings) that accompany perimenopause.

And I share practical tips for women who have had infertility and are in perimenopause.

Give it a listen and let me know what you think.

xo,
Jennifer

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Disclaimer: The information contained on this site is for educational and informational purposes only and should not be relied upon as medical advice, diagnosis or treatment rendered by a qualified medical professional. Discuss with your doctor any symptoms or medical problems that you may be experiencing and always check with your doctor before making any dietary changes or using any over-the-counter products. The content of this website is based on information available at the time.

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