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Starting what’s next with intention

Starting what’s next with intention

by Jennifer Redmond | Apr 13, 2026 | Fertility, Infertility

I like to be the first one up in the house in the morning. Including before our dog, Nuala. Preferably before the sunrise, so I can see that magic unfold outside my window. At the dinner table we say the things we’re grateful for from the day. I have a nighttime...
Feed Your Fertility: The Nutrition Blueprint for Women

Feed Your Fertility: The Nutrition Blueprint for Women

by Jennifer Redmond | Mar 22, 2026 | Fertility, Health coaching, Infertility, Nutrition

I know there’s so much noise out there about whether what you eat actually makes a difference when you’re trying to conceive. You’ve probably gone down a Google or AI rabbit hole and come out more confused than when you started. I get it. So...
What 5 women wish they’d known sooner about their fertility journey

What 5 women wish they’d known sooner about their fertility journey

by Jennifer Redmond | Mar 15, 2026 | Fertility, Fertility treatments, Health coaching

I hear a version of this from almost every woman who comes to work with me: I was doing everything I could think of – watching what I ate, trying to manage my stress, pushing through. But it never felt balanced. It never felt like enough. ​That was Kendra....
March Forth – because this month, we move differently

March Forth – because this month, we move differently

by Jennifer Redmond | Mar 4, 2026 | Fertility, Health coaching, Nutrition

Happy March 4th! Did you know today is the only day of the year that’s also a gentle push? I think the calendar might know something we don’t. In last week’s panel discussion, many in my community spent time together mapping out a 90-day fertility roadmap, and I...
Your 90-Day Fertility Roadmap

Your 90-Day Fertility Roadmap

by Jennifer Redmond | Feb 13, 2026 | Fertility, Fertility treatments, Lifestyle, Nutrition

If you’re trying to get pregnant and wondering why it hasn’t happened yet, I want you to hear this first:You didn’t miss something obvious.You just need a plan. Many women we work with fall into one of these categories: Unexplained infertility Low AMH or confusing lab...
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5 Steps to Optimize Fertility Treatment and Feel Supported in the Process

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