When it comes to eating healthier to support your fertility, meal planning is key. Just last week, my client, A, told me what a game changer it’s been. She’s got a demanding job and is the middle of an IVF cycle. Food prep helps her feel less stressed and...
My client, R, had an “aha” moment. She said, “I now realize that although carb-y foods sound comforting, when I eat things like mashed potatoes or fried foods, I just feel like crap later. I actually feel so proud when I take a minute to figure out what I really want....
Winter is officially here – today is the shortest day, and the longest night of the year. This definitely calls for chocolate! My chocolate truffle recipe is so good. All real ingredients. No artificial nonsense. 1 C raw cashew ¼ C cacao powder ¼ C raw liquid honey ⅛...
Early in my fertility journey, on my first treatment cycle, I miscarried at 11 weeks. It was 8 days before Christmas.I’m not quite sure how I got through that one. A good guess is there was wine involved. I’m not advocating that. What I do advocate, however, is making...
The 28th Resolve New England (RNE) Fertility Treatment, Donor Choices, and Adoption Conference is this Saturday, 11/13, from 8am-1pm EST. This virtual conference is Free this year, thanks to the generous support of our sponsors. I’m exhibiting, which I love...
