by Jennifer Redmond | Sep 18, 2025 | Fertility, Health coaching
This weekend I attended a fertility event where the keynote speaker, a fertility doctor, said: “Wellness and nutrition are the foundation of successful fertility treatment.” It’s not news to me (3 out of 4 of my clients get pregnant) but for many women it’s the...
by Jennifer Redmond | Sep 2, 2025 | Fertility, Health coaching
When you’re in the middle of a fertility journey, it can feel like life is on pause. Every cycle, every appointment every result becomes the center of your world. It’s overwhelming, exhausting and sometimes numbing. That’s exactly how my client, Kayla, once felt:...
by Jennifer Redmond | Aug 12, 2025 | Fertility, Fertility treatments
For so many women, the fertility journey begins with hope, determination and a belief that fertility treatment will eventually deliver a child. But for some, there comes a point when the treatments, the waiting, and the heartbreak start to feel heavier than the hope....
by Jennifer Redmond | Aug 1, 2025 | Fertility
If you’re trying to conceive or navigating infertility you’ve likely heard whispers – or maybe more – about GLP-1 medications like Ozempic, Wegovy or Mounjaro. But how do they actually impact your fertility? Are are they safe to take when TTC? We’re...
by Jennifer Redmond | Jun 13, 2025 | Health coaching, Nutrition
If you’ve ever stood in the produce aisle wondering “Is organic really worth it?” – you’re not alone. The truth is not all fruits and veggies are created equal when it comes to pesticide exposure. Each year, the Environmental Working Group (EWG) releases two...
